My Experience with Yoga Teacher Training School in Goa
As I have
been practising yoga asana since long, I have been feeling that there is more
than Asanas to Yoga, I started Looking for Yoga teacher training course, as
Yoga comes from India, I really wanted to have experience its in roots, Where
it has started. Looking on Net, I came across so many Yoga teacher trainings in India. Where yoga
school teaches also
philosophy, and other details about yoga asanas too.
I was very attracted to this kind of trainings.
I did not
want to find a very physical active training like ashtanga or power yoga, or was
afraid to go to any ashrams as the orthodox rules will not work for me. While
looking for Hatha training in India, It is confusing what to choose reading
about ashrams in Rishikesh or Dharamshala or Goa. Being a beach person I looked
for course in Goa, it is difficult to know which one is best school. So I
started reading there details.
I found
Diya yoga, which felt right for me as it is not an orthodox school, it is close
to the beach, and they also emphasis on meditation and yogic anatomy too where
my interest is more.
Also about
school that it is talking about “being light unto myself”, attracted me more.
As I am not much in to looking for some guru. I like to learn from different
teachers.
So I decided to book the course with them.
I was very
happy doing course with this yoga teacher training school, As it is really a non dogmatic
school, works on giving experience not just talking about things. The teachers
team is so loving and caring, sharing there experiences and guiding us like
friends. I always heard about chakras or Kosha from different teachers, I
really had experience of touching those points, more practical at Diya Yoga
school. It was so healing.
Also having
different Asana teacher help me to see that I can be myself more and share what
I know. Each Asana class was unique, as each teacher bought its own uniqueness
into Asana class encouraging my own way to express and create my class. The
Asana are Hatha based, including also Yin, vinyasa, restorative and iyenger.
See Guide to yoga Teacher Training
We learn so many different meditation techniques, so we can choose to
continue the one we like the most. Day was too short and went by learning all
the things. Evening I slept like baby, on my nice comfortable bed. Sure some
time on full moon dog barking woke me up.
Food at my Training Center
Meals were
like a vegetarian buffet, was so fresh and yammi, I do not like very spicy
food, that was my fear during course, but I fall in love with Poha, Dal and
curry.
overall all
my experience is that travel to India was like seeing world more with trust and
doing yoga course with Diya yoga, which has price fitting my budget with nice
room and yoga hall with view of lake and hills. It was just right for my
experience of india and giving me trust and confident to be a teacher with what
I learn.
Yoga Teacher Training Rishikesh
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